I grew up in Auckland and lived most of my life with not much more than ” Carbs are not good” as the extent of my health knowledge.
After years of struggling with average health, little energy and a constant obsession with my weight I finally got off the self improvement hamster wheel and decided to make healthy living and self care a way of life.
And as cheesy as it sounds, I believe that great wellbeing can transform the world. When we feel good about ourselves, it translates into positive actions, and this creates a ripple effect which can literally change the world. This is my goal. To change the world through healing people.
I run my business in partnership with the worlds highest rated nutritional supplements- USANA Health Sciences. After being introduced to them by Dr Libby Weaver five years ago I have watched how they have transformed my own health and the health of those around me. I have continued to use them with my customers and in my work because they are at the forefront of nutritional science.
Dancing is also a big part of my life. I certified as a Bokwa Dance Fitness instructor shortly after our family relocated to Tauranga, and have been teaching here since. If you’re a local, check out the timetable.
When I’m not coaching or dancing you’ll likely find me indulging in chocolate and the occasional episode of PJ Mask with my kids.
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